Nobody’s Perfect
You know, I’m a big advocate of regular aerobic activity in any fitness and health regimen. But I’m only human, and sometimes my commitment to regular exercise wanes when I get too busy with some other distraction. Recently I started a new job and have been traveling a lot. My schedule is erratic and [...]
You Really Are What You Eat
Does it seem like there are more health risks these days than there were in the past? Well, the plain and simple truth is, there are. Now, more than ever, people around the globe grapple with various health afflictions.
From cancer, to heart disease, to fatal STDs; it seems like there [...]
What is your favorite place to eat? If I ask my daughter this question, she always says the same thing. I would think her opinion would change rather frequently, but she always replies with McDonalds.
though we only go there once in a blue moon, she still praises its happy meals and soft drinks. However, [...]
