You Really Are What You Eat
Does it seem like there are more health risks these days than there were in the past? Well, the plain and simple truth is, there are. Now, more than ever, people around the globe grapple with various health afflictions.
From cancer, to heart disease, to fatal STDs; it seems like there [...]
My brother is really into natural foods. He spends a lot of time growing herbs and using them for a variety of ailments and buys a lot of food and food ingredients in a natural food store.
And he’s a vegetarian. And while I’m a proponent of eating healthy and using more natural resources to improve [...]
What is your favorite place to eat? If I ask my daughter this question, she always says the same thing. I would think her opinion would change rather frequently, but she always replies with McDonalds.
though we only go there once in a blue moon, she still praises its happy meals and soft drinks. However, [...]
Diet Plays An Important Part In Lowering Blood Pressure
Your diet also requires attention. It’s a rare individual who has high blood pressure and also regularly eats in a healthy manner.
You know the usual list of dietary suspects: fried foods, bad fats, junk food and fast food. Olive oil is the only fat you should be [...]
I’ve had high blood pressure for twenty years, but I’ve finally got it under control. As I’ve mentioned before, the causes are varied and multiple, and each person has a different mix of causes, so controlling it, even with medication, is a challenge.
medication is better now than before, but your goal should be to [...]
An effective nutritional strategy for the treatment of type 2 diabetes
If you, or someone you know, is one of the millions of people living with type 2 diabetes, you know what a struggle it is to manage your diet and keep your blood sugar level in check.
What you may not know is that it is [...]
Times Have Changed
Developing patterns of healthy eating for kids is not easy, but it is doable! I know kids like all sorts of junk food more than what’s good for them,
but it’s worth trying to develop these healthy patterns when they’re young. Lifestyles have changed for children, and that’s not necessarily a good thing. They [...]
You are probably smart enough to try anything within reason, when it comes to attempting natural cures for depression… since so many other treatments have fallen short for you and so many efforts on your part don’t quite work.
mean, you tried prayer. You tried writing and crafting fiction and plays—solo and in collaboration—to purge [...]
I must confess I developed Type-2 Diabetes several years ago, but fortunately it’s under control. I plan to share with you how I did it in this and future posts. I must underscore that it is a serious disease and you need to be aware of it and how to either prevent it from happening [...]
Start Eating Healthy Now!
I realize that children love McDonald’s and other fast-food restaurants. McDonald’s even markets to children.
do you think there are playrooms there? One of the reasons they introduced a line of nutritious items like their expanded salad line was so that moms could eat healthy while their children gobbled down Big Macs [...]
