We have written about high blood pressure here in recent weeks
have noted that it is referred to as the Silent Killer” and will continue to post in the future on both hypertension and diabetes in our mix of topics. But first I want to provide you with a basic background post on high blood [...]
What is your favorite place to eat? If I ask my daughter this question, she always says the same thing. I would think her opinion would change rather frequently, but she always replies with McDonalds.
though we only go there once in a blue moon, she still praises its happy meals and soft drinks. However, [...]
Lots Of Information Available Online
The amount of information available about vitamins today is almost overwhelming.
But that’s actually an improvement over several decades ago when most people gave vitamins or natural supplements little thought. Even doctors used to say that we can get all the vitamins we need from our daily diet. They didn’t used to [...]
The Case For Adding Nutritional Supplements To Your Diet
Nutritional supplements are a subject of some controversy among medical professionals. Some feel that a proper diet is all that’s needed to keep you healthy, while others see a legitimate case for the judicious use of vitamin and mineral supplements.
Let’s take a look at some of the [...]
Diet Plays An Important Part In Lowering Blood Pressure
Your diet also requires attention. It’s a rare individual who has high blood pressure and also regularly eats in a healthy manner.
You know the usual list of dietary suspects: fried foods, bad fats, junk food and fast food. Olive oil is the only fat you should be [...]
Start With An Acne Diet
If you have acne, I don’t have to tell you how traumatizing it can be. This affliction can be a rather stressful one if left untreated.
Our appearance, as we all know, can have such a important effect on our confidence, or lack there of. How is your skin looking these days? [...]
An effective nutritional strategy for the treatment of type 2 diabetes
If you, or someone you know, is one of the millions of people living with type 2 diabetes, you know what a struggle it is to manage your diet and keep your blood sugar level in check.
What you may not know is that it is [...]
Times Have Changed
Developing patterns of healthy eating for kids is not easy, but it is doable! I know kids like all sorts of junk food more than what’s good for them,
but it’s worth trying to develop these healthy patterns when they’re young. Lifestyles have changed for children, and that’s not necessarily a good thing. They [...]
There Is A cure For Hair Loss
Losing your hair can be a devastating experience. A full, healthy head of hair is a sign of youth and if yours begins
to thin it can be the first sign that you are maturing. For some people they view it as a sign of older age setting in and [...]
I must confess I developed Type-2 Diabetes several years ago, but fortunately it’s under control. I plan to share with you how I did it in this and future posts. I must underscore that it is a serious disease and you need to be aware of it and how to either prevent it from happening [...]
