Archive for the ‘Diet’ Category


  

A Retrospective Reflection OnTeenage Acne

Saturday, November 15th, 2008

Those Wonderful Teenage Years
When I was younger, more specifically a teenager, I was known as The Acne King.

And not without reason! With a visage that had scores of both black heads and white heads, I was a walking talking running advertisement for blemish acne and teenage pimples. If the scorn of my peers (especially the [...]

Some Basic Information On Cholesterol

Saturday, November 15th, 2008

You Really Are What You Eat

Does it seem like there are more health risks these days than there were in the past? Well, the plain and simple truth is, there are. Now, more than ever, people around the globe grapple with various health afflictions.

From cancer, to heart disease, to fatal STDs; it seems like there [...]

The Basics About High Blood Pressure

Friday, November 14th, 2008

We have written about high blood pressure here in recent weeks

have noted that it is referred to as the Silent Killer” and will continue to post in the future on both hypertension and diabetes in our mix of topics. But first I want to provide you with a basic background post on high blood [...]

Give Your Heart A Healthy Diet

Thursday, November 13th, 2008

What is your favorite place to eat? If I ask my daughter this question, she always says the same thing. I would think her opinion would change rather frequently, but she always replies with McDonalds.

though we only go there once in a blue moon, she still praises its happy meals and soft drinks. However, [...]

Looking For A Cure For Snoring

Thursday, November 13th, 2008

My Father Was A Super Snorer
Whenever our family took a vacation together when we were kids, it was always an experience filled with highs and lows.

We’d usually go to a lake lodge in Minnesota, where we rented one of about twenty cabins, that were pretty tiny, but we were in the North Woods on a [...]

Can I Keep From Ending Up With A Completely Bald Head?

Wednesday, November 12th, 2008

A Cowboy Hat In Manhattan?
Have you seen that commercial with the sympathetic lawyer asking you if you’re having any problems with the folks running Social Security who are denying you benefits that you rightfully deserve?

know, he says something like “We’re here to help you get what you deserve. Leave it to us. You’ve got [...]

What You Should Know About Vitamins

Monday, November 10th, 2008

Lots Of Information Available Online
The amount of information available about vitamins today is almost overwhelming.

But that’s actually an improvement over several decades ago when most people gave vitamins or natural supplements little thought. Even doctors used to say that we can get all the vitamins we need from our daily diet. They didn’t used to [...]

Four Reasons Why You Should Take Nutritional Supplements

Saturday, November 8th, 2008

The Case For Adding Nutritional Supplements To Your Diet
Nutritional supplements are a subject of some controversy among medical professionals. Some feel that a proper diet is all that’s needed to keep you healthy, while others see a legitimate case for the judicious use of vitamin and mineral supplements.

Let’s take a look at some of the [...]

Introducing Aerobic Activity into Your Daily Regimen

Friday, November 7th, 2008

Aerobic Exercise Is Easier to Work Into Your Schedule Than You’d Think
Regular aerobic activity should be included into everyone’s daily routine to strengthen the heart and lungs and make them work more efficiently.

truly is one of the most important things you can do to improve your health. Aerobic activity can include running, walking, stair [...]

The Facts About Anti-Aging Treatments

Friday, November 7th, 2008

Pursuing The Fountain Of Youth
I don’t think there is any person in the whole wide world who doesn’t want to continue looking young, even after they have passed middle age.

Everyone
, no matter how young or old they actually are, would like to look and feel young. This is not just related to the [...]